As many of us are in lockdown and social isolation mode during this pandemic time, I find the ability to stay positive and keep our mind focus on things we can control become more …
61. How do we know it’s time for more actions or it’s time to surrender to the universe?
We hear a lot about how we must take actions in order to achieve our goals in any motivational books or personal growth seminars. On the other hand, we also know about the …
60. Manifesting with crystals and essential oils: Interview with Adam Barralet
In this interview, we talked about how to manifest with crystals and essential oils, as well as why it is so important to live in harmony with nature and respect the entire …
59. Is it too late to change, start over or dream big?
In this podcast episode, I will share with you why it's never too late to change or dream of having a better relationship, career or health! A Frequently Asked Question On …
58. What can your archetype tell you about your romantic relationships?
Today we are going to talk about the implication your archetypes may have on your romance and long term relationships. This is part of my new podcast series "Becoming a Goddess", …
57. How to use your voice or play to heal your body, mind and spirit: Interview with Trish Watts
My 3-year- old sings and dance at her childcare and at home every day. I can see that she loves to naturally express her emotions and add all kind of imagination into her …
56. Which Goddess Archetypes Are You? How do they affect your career choices?
What is your Goddess Archetypes? First of all, you may ask what an archetype is. If you are a fan of Carl Jung, the Swiss scholar, psychologist and psychiatrist, you may be …
55. Becoming a Goddess: 3 Keys For Women Who Want It All
What does the word "Goddess" mean to you? Since I completed my first book, Goddess with Many Faces, I felt it was like the end of a beginning. As I completed the …
54. How to Find True Love in Real Life: Interview with Crista Beck
I remember those days when I was single, losing my patience and feeling sorry over unsuccessful relationships. I was not sure how to go back to dating and felt totally stuck at …
53. Top 5 tips for career women on keeping your relationship warm and cozy
As Valentines Day and my wedding anniversary (13th February) are fast approaching this week,, I can't help but think about my marriage. Valentines Day is the busiest day of my …
51. Unhappy at work: Is it time to quit, change career or start your own business?
Are you surprised if I tell you one in four (25%) Australians are unhappy in their job? This number comes from an article published on Human …
50. Moon Goddess: It’s time to harness new energy and creative ideas with the new moon
This week's episode marks a significant milestone for me, as this is episode #50 of my podcast! I am so thrilled to be recording this for you. Over the years of coaching, I …
49. Finding Success and Following Your Bliss: Interview with Fiona Craig
In my interview with Fiona, we talked about how she overcame her ups and downs in finding her own path to success and bliss. I have attended one of Fiona's Women Success Circle …
48. New Year Intentions and Magic of Creation
Happy New Year! It has been nearly 2 weeks that I have been having a break from work and completed the move into our new house at 20 weeks pregnant! :-) BTW- We are having a baby …
47. Five Tips to Finish the Year Feeling Awesome
This week I am releasing my podcast a day early as tomorrow is Christmas!! Ho Ho Ho! I can’t believe this, time passes so quickly and now we are about to step into 2020!! This …
46. Finding Fulfillment in Life and at Work: Interview with Career and Life Coach Kelly MacLellan
In my last week’s solo podcast about being a busy working mum, I touched on how to find joy, purpose and work-life balance. This week I have an interview with a career and life …
45. Confessions of a Full-Time Working Mum: Is it for the better or worse?
Recently I had a weekend away with a few mums who have young children. We talked about all kind of things related to family life and career, and at one point, the topic of …
Yoga as a tool to connect individuals, community and environment: Interview with Cate Peterson
In this interview, I talk to my dear friend Cate Peterson, one of the most respected leaders in the Yoga community in Australia. She has been a Japanese Yoga Teacher since 1994, …
Why I love to do my Year-End Review and Strategy Planning
This is THE most important thing I want to do before Christmas. (Yes, before all the Christmas shopping and festivities kick in! :-) For me, this is not just some kind of …
Expressing your inner strength through bodybuilding: Interview with Robyn Arrow
Robyn has been empowering women and athletes for over 40 years! She is the founder of ‘Women Weightlifting Academy’ and she has won numerous titles including Teenage …
How to get visible at work and at home
For some reasons, the topic of “Getting Visible” has been popping up left right and centre with my friends, clients and colleagues last week. It daunts on me that the common …
Reboot Your Life: Interview with Sophie Le Brozec
I am totally thrilled to share with you my interview with Sophie Le Brozec this week. Sophie is a Lifestyle Entrepreneur, author, blogger, mentor, mum and very importantly, an …
Honour Your Cycle of Change by Working Smarter Not Harder
Recently I have been going through a big change within my body, which leaves me with very limited energy and it also triggers an avalanche of emotions. I feel so not-in control, …
Confessions of a Professional Overthinker: Interview with Kristy Rigall
Kristy is an ex-nurse turned author, her first book "Confessions of a Professional Overthinker” is coming out in October 2019. Her journey of writing this book is nothing …
3 Tips On Asking For More In Life
This week’s blog is sparked by a recent conversation I had with my client about asking for a pay rise. Lindsay (for her privacy, this is not her real name) has been …
Healing and Self-Care for Highly Sensitive People: Interview with Jennifer Arnspiger
In this week’s interview, I talked to the founder of Highly Sensitive Healing, author and professional dancer/teacher Jennifer Arnspiger. Clearly, she is a multi-passionate and …
5 Things to Remember When You are Exhausted or Overwhelmed
One of the typical reasons why we are exhausted is because we are trying to do too much, trying to tackle everything at once. Why? It’s because we are so eager to get …
Soul Healing and Wisdom Circle: Interview with Kate Gyngell and Judi Bastinwagner
Today I have a special interview featuring two wonderful healers, Kate Gyngell and Judi Bastinwagner to share with you. Together, they run the Soul Healing Studio and …
Why the children’s book “Today We’re Going on a Bear Hunt” teaches us a profound life lesson
I heard myself saying to myself the other day, "You can’t go over it, you can’t go under it, you have to go through it.” That’s right, I kinda got the idea from the book …
How to Thrive with Aromatherapy and Intuition: Interview with Jennifer Jefferies
Are you thriving in your life, or just surviving? In my interview with Jennifer Jerries, we spoke about how we are all emotional beings, and we need to look at health as an …