This week I am releasing my podcast a day early as tomorrow is Christmas!! Ho Ho Ho! I can’t believe this, time passes so quickly and now we are about to step into 2020!! This …
46. Finding Fulfillment in Life and at Work: Interview with Career and Life Coach Kelly MacLellan
In my last week’s solo podcast about being a busy working mum, I touched on how to find joy, purpose and work-life balance. This week I have an interview with a career and life …
45. Confessions of a Full-Time Working Mum: Is it for the better or worse?
Recently I had a weekend away with a few mums who have young children. We talked about all kind of things related to family life and career, and at one point, the topic of …
Yoga as a tool to connect individuals, community and environment: Interview with Cate Peterson
In this interview, I talk to my dear friend Cate Peterson, one of the most respected leaders in the Yoga community in Australia. She has been a Japanese Yoga Teacher since 1994, …
Why I love to do my Year-End Review and Strategy Planning
This is THE most important thing I want to do before Christmas. (Yes, before all the Christmas shopping and festivities kick in! :-) For me, this is not just some kind of …
Expressing your inner strength through bodybuilding: Interview with Robyn Arrow
Robyn has been empowering women and athletes for over 40 years! She is the founder of ‘Women Weightlifting Academy’ and she has won numerous titles including Teenage …
How to get visible at work and at home
For some reasons, the topic of “Getting Visible” has been popping up left right and centre with my friends, clients and colleagues last week. It daunts on me that the common …
Reboot Your Life: Interview with Sophie Le Brozec
I am totally thrilled to share with you my interview with Sophie Le Brozec this week. Sophie is a Lifestyle Entrepreneur, author, blogger, mentor, mum and very importantly, an …
Honour Your Cycle of Change by Working Smarter Not Harder
Recently I have been going through a big change within my body, which leaves me with very limited energy and it also triggers an avalanche of emotions. I feel so not-in control, …
Confessions of a Professional Overthinker: Interview with Kristy Rigall
Kristy is an ex-nurse turned author, her first book "Confessions of a Professional Overthinker” is coming out in October 2019. Her journey of writing this book is nothing …
3 Tips On Asking For More In Life
This week’s blog is sparked by a recent conversation I had with my client about asking for a pay rise. Lindsay (for her privacy, this is not her real name) has been …
Healing and Self-Care for Highly Sensitive People: Interview with Jennifer Arnspiger
In this week’s interview, I talked to the founder of Highly Sensitive Healing, author and professional dancer/teacher Jennifer Arnspiger. Clearly, she is a multi-passionate and …
5 Things to Remember When You are Exhausted or Overwhelmed
One of the typical reasons why we are exhausted is because we are trying to do too much, trying to tackle everything at once. Why? It’s because we are so eager to get …
Soul Healing and Wisdom Circle: Interview with Kate Gyngell and Judi Bastinwagner
Today I have a special interview featuring two wonderful healers, Kate Gyngell and Judi Bastinwagner to share with you. Together, they run the Soul Healing Studio and …
Why the children’s book “Today We’re Going on a Bear Hunt” teaches us a profound life lesson
I heard myself saying to myself the other day, "You can’t go over it, you can’t go under it, you have to go through it.” That’s right, I kinda got the idea from the book …
How to Thrive with Aromatherapy and Intuition: Interview with Jennifer Jefferies
Are you thriving in your life, or just surviving? In my interview with Jennifer Jerries, we spoke about how we are all emotional beings, and we need to look at health as an …
Mothers of the World: The Power of Love and Hope
Two weeks before our epic annual trip to France and Hong Kong/China, my little one got rather sick. She had flu, chest infection and high fever, followed by an allergic reaction to …
Smart and Easy Healthy Lifestyle Tips For Your Family: Interview with Dr Orlena
In my interview with Dr Orlena, we talked about how to create or maintain healthy eating habits and lifestyle for the whole family including kids. Dr Orlena is a …
How to Cultivate True Leadership at Work, Business & Personal life
I've always love to learn about how leaders of different generations are formed and their background stories. What I have found in common in all of them is that none of these …
How to have it all without feeling overwhelmed or exhausted: Interview with Jan Marie
In my delightful interview with Jan Marie, she shared with us so many great tips on how to HAVE IT ALL without feeling overwhelmed, exhausted and downright resentful. Think of …
5 Self-Publishing Myths Demystified
As I was preparing for a talk about my book "Goddess with Many Faces" and lessons learned from my self-publishing journey, I thought it may be fun and useful to share with my …
How to become more visible online for your business
In this fun and informative interview, I talked with Doreen (aka Dorz) Brown, an Search Engine Optimization (SEO) specialist on how to be seen and get found …
Your past and mistakes do not define who you are
I came out from meditation the other day and this thought kept lingering in my mind. “Allow the darkness to be dissolved by the light”. I thought to myself, what “darkness” my …
From a Dream to Reality: Interview with Claudia Boymouchakian
In my interview with Claudia, we talked about how she led a recent spiritual retreat and adventure in South America. She took a group of people from Australia to Bueno Sires in …
How to do LESS but achieve MORE
This is the Productivity Magic Part 2! A couple of weeks ago I wrote about how to get MORE done in LESS time, this week I am going to share with you my top tips on how to do LESS …
Why adding your self-worth is an inside job: Interview with Niomi Lindfors
Our self-worth is reflected in how we treat ourselves. Do we practice self-love and self-care? Or are we often shadowed by our negative self-talk, something along the lines of “You …
How to get MORE done in LESS time: 5 Habits to Skyrock Your Productivity
My friends often ask me this question, "How do you get everything done? How do you do it? Do you sleep?" My answer is: "Yes, I get about 7 hours a day if my little one …
How to make a living from your creative work
Are you a creative (e.g. musician, artist, writer, poet, designer, dancer, etc.) who feels uncomfortable to talk about your work as a business? If you want to make your …
How to Find A Career That’s Right for You
You may have heard of this quote before, "If you do what you love, you'll never work a day in your life" by Marc Anthony. It carries a powerful message that if we do what we love …
Finding Courage at Any Age: Interview with Kim Davis
For this week's podcast and video, I have a truly empowering interview with Kim Davis for you. Kim is a seasoned counsellor, yoga teacher and career & business coach who …