You may have heard of this quote before, "If you do what you love, you'll never work a day in your life" by Marc Anthony. It carries a powerful message that if we do what we love …
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Finding Courage at Any Age: Interview with Kim Davis
For this week's podcast and video, I have a truly empowering interview with Kim Davis for you. Kim is a seasoned counsellor, yoga teacher and career & business coach who …
The Fear of Not Being Good Enough (and How to Change It)
It happens to all of us. Sometimes we get over it easily, sometimes we don't. The tricky thing is: the bigger or better the things are at stake, the fear of not being …
The Importance of Patience in the Game of Manifestation
This is a passage taken from my ebook, 21 Days of Inspiration: Daily Wisdom for Living an Inspired Life. You can read the passage below or listen to my podcast about my personal …
Becoming More Compassionate Towards Ourselves: Interview with Lorelie Luna
Last week on my train home there was a homeless man giving a speech. He was asking for some spare change so that he could afford a shelter for the night. He looked sad and he had …
Why it is ok if you don’t know what EXACTLY is your passion or purpose of life
In my late twenties, I was being told that I should focus on one particular profession or interest, as having many of them in life may sabotage my future. On one hand, I wanted …
Why you should never give up on your dreams: Interview with Denise Jarvie
Whenever I struggle with something, I always look for real-life stories that will lift me up and inspire me to keep going when the going gets tough. One of the stories always …
How to overcome imposter syndrome with 3 simple facts
I remember when I first started out as a coach, some days I would feel so pumped and thrilled to work with my clients. But somedays I would feel doubtful and ask “Who am I to do …
What food cravings mean emotionally? Interview with Vicki Cook
In my interview with raw food educator and personal coach Vicki Cook, we talked about what various types of food cravings may mean emotionally. We are all different and what we …
Gratitude is the Gateway to Joy and Success
People often ask me how did I get the idea to put my work into my book “Goddess with Many Faces”. The truth is, I didn’t. I have been researching, working and …
Starting over: How to create new beginnings – an interview with Kathy Wong
We all have to face this challenge at some point in our life, whether it is about our relationships, career or business changes, moving to another location or into a new home. I …
Why should you stop procrastinating and try these 3 strategies to overcome your resistance to change
Why should you stop procrastinating ? We have all experienced procrastination. We know what we need to do, and we know what is good for us, but we just don’t do it, or cannot …
Discovering crystals and energy healing: Interview with Shelley McConaghy
Some people need to see it before they believe it. Some people believe it and they see it. Since I was a little girl, I love to play with the energy between my …
How to handle disappointments and down days
It happens to everyone. There are days we don't feel as cheerful and positive as usual. Sometimes we feel disappointed or sad because something has happened or not happened in the …
Women in Transition
I see it and hear it everywhere. Women like myself who are new mothers, trying to balance happy healthy family life and our career. People getting married or divorced. Young women …
Unconventional Goal Setting
When we think about goal setting, we often focus on the external destination - a defined and definite result. It may be about succeeding in certain endeavours or reaching a status …