In this week’s interview, I talked to the founder of Highly Sensitive Healing, author and professional dancer/teacher Jennifer Arnspiger. Clearly, she is a multi-passionate and …
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5 Things to Remember When You are Exhausted or Overwhelmed
One of the typical reasons why we are exhausted is because we are trying to do too much, trying to tackle everything at once. Why? It’s because we are so eager to get …
Soul Healing and Wisdom Circle: Interview with Kate Gyngell and Judi Bastinwagner
Today I have a special interview featuring two wonderful healers, Kate Gyngell and Judi Bastinwagner to share with you. Together, they run the Soul Healing Studio and Circles of …
Why the children’s book “Today We’re Going on a Bear Hunt” teaches us a profound life lesson
I heard myself saying to myself the other day, "You can’t go over it, you can’t go under it, you have to go through it.” That’s right, I kinda got the idea from the book …
How to Thrive with Aromatherapy and Intuition: Interview with Jennifer Jefferies
Are you thriving in your life, or just surviving? In my interview with Jennifer Jerries, we spoke about how we are all emotional beings, and we need to look at health as an …
Mothers of the World: The Power of Love and Hope
Two weeks before our epic annual trip to France and Hong Kong/China, my little one got rather sick. She had flu, chest infection and high fever, followed by an allergic reaction to …
Smart and Easy Healthy Lifestyle Tips For Your Family: Interview with Dr Orlena
In my interview with Dr Orlena, we talked about how to create or maintain healthy eating habits and lifestyle for the whole family including kids. Dr Orlena is a …
How to Cultivate True Leadership at Work, Business & Personal life
I've always love to learn about how leaders of different generations are formed and their background stories. What I have found in common in all of them is that none of these …
How to have it all without feeling overwhelmed or exhausted: Interview with Jan Marie
In my delightful interview with Jan Marie, she shared with us so many great tips on how to HAVE IT ALL without feeling overwhelmed, exhausted and downright resentful. Think of …
5 Self-Publishing Myths Demystified
As I was preparing for a talk about my book "Goddess with Many Faces" and lessons learned from my self-publishing journey, I thought it may be fun and useful to share with my …
How to become more visible online for your business
In this fun and informative interview, I talked with Doreen (aka Dorz) Brown, an Search Engine Optimization (SEO) specialist on how to be seen and get found …
Your past and mistakes do not define who you are
I came out from meditation the other day and this thought kept lingering in my mind. “Allow the darkness to be dissolved by the light”. I thought to myself, what “darkness” my …
From a Dream to Reality: Interview with Claudia Boymouchakian
In my interview with Claudia, we talked about how she led a recent spiritual retreat and adventure in South America. She took a group of people from Australia to Bueno Sires in …
How to do LESS but achieve MORE
This is the Productivity Magic Part 2! A couple of weeks ago I wrote about how to get MORE done in LESS time, this week I am going to share with you my top tips on how to do LESS …
Why adding your self-worth is an inside job: Interview with Niomi Lindfors
Our self-worth is reflected in how we treat ourselves. Do we practice self-love and self-care? Or are we often shadowed by our negative self-talk, something along the lines of “You …
How to get MORE done in LESS time: 5 Habits to Skyrock Your Productivity
My friends often ask me this question, "How do you get everything done? How do you do it? Do you sleep?" My answer is: "Yes, I get about 7 hours a day if my little one …
How to make a living from your creative work
Are you a creative (e.g. musician, artist, writer, poet, designer, dancer, etc.) who feels uncomfortable to talk about your work as a business? If you want to make your …
How to Find A Career That’s Right for You
You may have heard of this quote before, "If you do what you love, you'll never work a day in your life" by Marc Anthony. It carries a powerful message that if we do what we love …
Finding Courage at Any Age: Interview with Kim Davis
For this week's podcast and video, I have a truly empowering interview with Kim Davis for you. Kim is a seasoned counsellor, yoga teacher and career & business coach who …
The Fear of Not Being Good Enough (and How to Change It)
It happens to all of us. Sometimes we get over it easily, sometimes we don't. The tricky thing is: the bigger or better the things are at stake, the fear of not being …
The Importance of Patience in the Game of Manifestation
This is a passage taken from my ebook, 21 Days of Inspiration: Daily Wisdom for Living an Inspired Life. You can read the passage below or listen to my podcast about my personal …
Becoming More Compassionate Towards Ourselves: Interview with Lorelie Luna
Last week on my train home there was a homeless man giving a speech. He was asking for some spare change so that he could afford a shelter for the night. He looked sad and he had …
Why it is ok if you don’t know what EXACTLY is your passion or purpose of life
In my late twenties, I was being told that I should focus on one particular profession or interest, as having many of them in life may sabotage my future. On one hand, I wanted …
Why you should never give up on your dreams: Interview with Denise Jarvie
Whenever I struggle with something, I always look for real-life stories that will lift me up and inspire me to keep going when the going gets tough. One of the stories always …
How to overcome imposter syndrome with 3 simple facts
I remember when I first started out as a coach, some days I would feel so pumped and thrilled to work with my clients. But somedays I would feel doubtful and ask “Who am I to do …
What food cravings mean emotionally? Interview with Vicki Cook
In my interview with raw food educator and personal coach Vicki Cook, we talked about what various types of food cravings may mean emotionally. We are all different and what we …
Gratitude is the Gateway to Joy and Success
People often ask me how did I get the idea to put my work into my book “Goddess with Many Faces”. The truth is, I didn’t. I have been researching, working and …
Starting over: How to create new beginnings – an interview with Kathy Wong
We all have to face this challenge at some point in our life, whether it is about our relationships, career or business changes, moving to another location or into a new home. I …
Why should you stop procrastinating and try these 3 strategies to overcome your resistance to change
Why should you stop procrastinating ? We have all experienced procrastination. We know what we need to do, and we know what is good for us, but we just don’t do it, or cannot …
Discovering crystals and energy healing: Interview with Shelley McConaghy
Some people need to see it before they believe it. Some people believe it and they see it. Since I was a little girl, I love to play with the energy between my …