In my interview with raw food educator and personal coach Vicki Cook, we talked about what various types of food cravings may mean emotionally. We are all different and what we …
Transform
Gratitude is the Gateway to Joy and Success
People often ask me how did I get the idea to put my work into my book “Goddess with Many Faces”. The truth is, I didn’t. I have been researching, working and …
Starting over: How to create new beginnings – an interview with Kathy Wong
We all have to face this challenge at some point in our life, whether it is about our relationships, career or business changes, moving to another location or into a new home. I …
Why should you stop procrastinating and try these 3 strategies to overcome your resistance to change
Why should you stop procrastinating ? We have all experienced procrastination. We know what we need to do, and we know what is good for us, but we just don’t do it, or cannot …
Discovering crystals and energy healing: A healer’s story to find passion in work and life
Some people need to see it before they believe it. Some people believe it and they see it. Since I was a little girl, I love to play with the energy between my …
How to handle disappointments and down days
It happens to everyone. There are days we don't feel as cheerful and positive as usual. Sometimes we feel disappointed or sad because something has happened or not happened in the …
Women in Transition
I see it and hear it everywhere. Women like myself who are new mothers, trying to balance happy healthy family life and our career. People getting married or divorced. Young women …
Unconventional Goal Setting
When we think about goal setting, we often focus on the external destination - a defined and definite result. It may be about succeeding in certain endeavours or reaching a status …