Do you know there are now over two million podcasts on iTunes, as compared to about one million in 2020? That goes without saying that it is one of the fastest-growing media …
Transform
110. Breathing, Yoga and Life Purpose: Interview with Deborah Rubin
There are certain things in life we may take for granted. For many of us, breathing is one of those things. We see that as an automatic and instinctive mechanism, but there is so …
109. Evolutionary Astrology – Interview with Lisa Jones
For the last few years, I have been observing the moon cycles and my energy flow in order to plan my work and life more strategically. I have talked about that specifically on how …
108. Feng Shui Your Home into a Power House: Interview with Patricia Lohan
Years ago, I read a book about how to use Feng Shui to improve the energy flow, including how to call new romances in life. I thought to myself, why not? It would be a pleasant …
107. Connecting People Through Circle Dialogue – Interview with Ame-Lia Tamburrini
Last year, I had the pleasure of participating in a Goddess Circle, which was also a Circle Dialogue. Since then, I have been a firm believer that this ancient practice is one of …
106. Let your creativity speaks: Interview with Ronda Payne
It was really fun to interview Ronda, aka The Girl with a Pen. We spoke about how she "accidentally" become a creative entrepreneur, why we need to stay open to possibilities and …
105. Divine Feminine Wisdom Part II: Think, Act and Becoming like a Goddess
Today's podcast and video feature Part II of my Honouring Your Divine Feminine Wisdom: Free Course. Follow from last week's conversation on why Goddess Archetypes can deepen our …
104. Divine Feminine Wisdom Part 1: Goddess Archetypes and Women Cycle of Life
This a special edition of my podcast and video. In fact, this is a two parts series of a FREE online course on Honoring Your Divine Feminine Wisdom. I will share with you how to …
100. Yoga and The Art of Balance: Interview with Rebecca Barrett
I am super thrilled to release this podcast episode as marks the number 100 episodes of my #ConversationsThatMatter podcast. My guest in this episode is Rebecca Barrett, my yoga …
99. How to improve your creativity and productivity
If you are a multi-passionate person like me, someone who has several deep curiosities or interests in life, then staying in your lane will be challenging. To feel fulfilled, …
97. Simple Self-Care to Manage Stress: Interview with Rita Garnto
If you have a family to look after or a job to attend to or a body to take care of, you may feel stress at any given day for many different reasons. Yes, in fact, I imply everybody …
96. When your desire is larger than your belief
If your desire is larger than your belief, it means you don’t actually expect what you want is going to happen. In fact, if it does, it will kind of catch you by surprise. I …
95. How to create your desired lifestyle without feeling guilty or burnout: Interview with Rebecca Swanson
Many women I know have this problem: We want to establish or grow a career or business we love, at the same time, we want to maintain a healthy and happy family life as well. But …
94. My list of “Stop, Start and Continue” during a time of uncertainty
Personally, I find this quarter of 2020 a very sobering time. The pandemic, social unrest and natural disasters all make this year tough for many of us. I’ve heard many …
93. The Gift of Loss: Interview with Karen Chaston
Many of us have suffered different effects of the pandemic in 2020. There are days where it is hard to make sense of it all or think about what to expect for 2021. That's why I …
92. How to get unstuck from your thoughts and situations
It happens to everyone. More than we realized, the feeling of being stuck or jaded about a situation starts from a thought, but when we keep thinking about it, it gains …
Celebrate Others’ Success
Recently I read an interview about how to maintain a strong and healthy marriage - one of the keys is to let them be who they are, and the other one is to be truly happy for their …
90. How to write compelling non-fiction: Interview with Rhonda Salvestrini
Have you been thinking about writing your book? Perhaps it is your life story, your knowledge and wisdom or a fictional story. Regardless of what kind of book you have in mind, you …
89. Are you tired of judging yourself and others?
Do you sometimes hear yourself having a dialogue inside your head about what you just said or how you may have come across in a situation with others? I’ve noticed …
88. Emotional Evolution: Interview with Lisa Jayne
How often do you sit with your emotions and try to understand why you feel the way you do? Many of us are brought up with an attitude that being rational is better or we should …
87. The important of Play and Change of Routine
When was the last time you played or change your routine? We all have been affected by a prolonged period of uncertainty and isolation. You may have aced your …
86. Authentic Marketing & Networking with Bron Watson
Many creative entrepreneurs I know are actually introverts. Therefore, networking in person or presenting a sales pitch may totally push them out of their comfort zone. Marketing …
85. Procrastination and the Path of Least Resistance
Every now and then, I find myself procrastinating over certain things. Unlike what most people may think, it is not always the overwhelming or really big …
84. Create retreats to grow your brand and business: Interview with Tamara Golden
If you a coach, spiritual teacher, health & wellness practitioner, or transformational leader, then you would likely have attended or interested in hosting your own retreat at …
83. You are enough. Stop trying to be perfect
Have you ever caught yourself saying in your mind “I am not good enough” or "I am just not _____ enough"? You can fill in the blank with any word. It doesn't really matter what you …
82. Transpersonal Art and Sandplay Therapy with Karen Curran
I have always kept an open mind when it comes to healing, and I have no doubt our body and mind are connected on so many levels. When I first heard about Transpersonal Art Therapy, …
81. Slow down, Be Still and You Will Get There Faster
Recently I have been taking Yin Yoga classes and I'm surprised how much I love it. For those who are not familiar with yin yoga, it is a form of yoga that requires you to hold your …
80. Women’s moon cycle and hormones: Interview with Sharon Wood
Do you follow the moon cycle or chart your own menstrual cycle each month? I didn't know how powerful and effective it can be when we plan our work and personal activities in …
79. Connect to the Quantum Field and Create New Possibilities
Many of us have heard about the notion of "infinite possibilities" in the "quantum field". But What does this all mean in simple terms? How can our understanding of the quantum …
78. Follow Your Creativee Flow: Interview with Kylie Morris
In the last few weeks since I got back into exercising (postpartum), I have been totally in love with my beautiful yoga leggings and tops from Flow Yoga Wear. As I grow older, I …