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Coaching For Creative Business Goddess

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self-care

97. Simple Self-Care to Manage Stress: Interview with Rita Garnto

If you have a family to look after or a job to attend to or a body to take care of, you may feel stress at any given day for many different reasons. Yes, in fact, I imply everybody …

Category: Create, Inspire, TransformTag: better quality of life, self-care, simple self-care, stress management

How to Thrive with Aromatherapy and Intuition: Interview with Jennifer Jefferies

Are you thriving in your life, or just surviving? In my interview with Jennifer Jerries, we spoke about how we are all emotional beings, and we need to look at health as an …

Category: Create, Inspire, TransformTag: aroma, aromatherapy, essential oils, how to thrive, integrated health, self-care, self-care for women, work life balance

Why adding your self-worth is an inside job: Interview with Niomi Lindfors

Our self-worth is reflected in how we treat ourselves. Do we practice self-love and self-care? Or are we often shadowed by our negative self-talk, something along the lines of “You …

Category: Create, Inspire, TransformTag: body mind connection, imperfection, self-care, self-love, self-worth, women wellness

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