If you have a family to look after or a job to attend to or a body to take care of, you may feel stress at any given day for many different reasons. Yes, in fact, I imply everybody …
How to Thrive with Aromatherapy and Intuition: Interview with Jennifer Jefferies
Are you thriving in your life, or just surviving? In my interview with Jennifer Jerries, we spoke about how we are all emotional beings, and we need to look at health as an …
Why adding your self-worth is an inside job: Interview with Niomi Lindfors
Our self-worth is reflected in how we treat ourselves. Do we practice self-love and self-care? Or are we often shadowed by our negative self-talk, something along the lines of “You …