I came out from meditation the other day and this thought kept lingering in my mind. “Allow the darkness to be dissolved by the light”. I thought to myself, what “darkness” my …
The Fear of Not Being Good Enough (and How to Change It)
It happens to all of us. Sometimes we get over it easily, sometimes we don't. The tricky thing is: the bigger or better the things are at stake, the fear of not being …
Why should you stop procrastinating and try these 3 strategies to overcome your resistance to change
Why should you stop procrastinating ? We have all experienced procrastination. We know what we need to do, and we know what is good for us, but we just don’t do it, or cannot …