There are certain things in life we may take for granted. For many of us, breathing is one of those things. We see that as an automatic and instinctive mechanism, but there is so …
100. Yoga and The Art of Balance: Interview with Rebecca Barrett
I am super thrilled to release this podcast episode as marks the number 100 episodes of my #ConversationsThatMatter podcast. My guest in this episode is Rebecca Barrett, my yoga …
Yoga as a tool to connect individuals, community and environment: Interview with Cate Peterson
In this interview, I talk to my dear friend Cate Peterson, one of the most respected leaders in the Yoga community in Australia. She has been a Japanese Yoga Teacher since 1994, …